Clothing Preference for Sensory Sensitivity
Last week we spoke about how sensory processing may affect clothing choices; we want to go a little more in depth about it this week. As with many things, there is a spectrum of choices when it comes to the clothing we wear. Some like clothing fitted, others like them loose. Let’s go more in depth about those that enjoy clothing that are on the light side.
What do you mean by spectrum?
In terms of preferences for sensory processing; there is sensory seeking and sensory avoidant. In other words, there are some people that like clothing to feel like they're really present with extra pressure, and those that don't want to feel any pressure on their skin. Those are the two extremes, and most people fall within the spectrum that lies between the two.
Tactile Defensiveness
Have you ever had a child that cannot handle shirt tags? They find it itchy, and always feel like the tag is there, this is the sensitive end of the spectrum for sensory processing when it comes to clothing. They might also have difficulty with hair cuts, ticking may be overwhelming, they might be picky about certain textures, and they might like to keep their hands clean. Tactile defensiveness is basically an over-sensitivity to touch.
Some Tricks
This might make your child’s dressing routine difficult, and they might be repeating one item that is hanging on by a thread because it gets used so much.
One trick is to layer with the favorite fabric on the closest layer to their skin.
Depending on their preference, those with clothing sensitivities will like the light and soft type of fabric that makes it feel like it’s not on your skin.
You can also desensitize the specific areas that bother the child with deep touch, massage, or gently pressing around the area with a hand held vibrator.
Try second hand clothing that’s a little more worn in.
Moisturizing the skin may help, making the skin a little more sensitive.
Buying sensory friendly clothing with brands that understand clothing sensitivities
As always, we are here to help you with any questions. If this is a topic that you would like to explore more, email smplytherapy@gmail.com to speak to us!